Citruline a successor to traditional l-argnine.
TOP 10 FACTS AND MYTHS ABOUT CITRUULLINE.
1. It is clinically prooven now that arginine is the successor to the old fashioned l-arginine. As it was adviceable to tae only 4-5 grams of arginine per day ut you can take upto 10 grams of citrulline per day.
2. If you exceed daily dose of Arginine, then you probably suffer from diarrhea and in some cases vomiting.
3.Why to use citrulline, as we know citrullines generates nitric oxide in our body which leads to good circulation of blood throughout our body.
4. Benefits of citrulline for fitness freaks is that they get the eye catching popppy veins and a better muscle definition which fills up a person with confidence.
5. Citrulline for E.D (erectile disfunction) as mentioned earlier citrulline leads to better blood flow in every vein and organ. so it will pump the required amount of bloodd into your reproductive system which will lead to better erection & save you from embarrassment.
6. Time to take citrulline , 30 minutes prior of any physical activity.
7. Amount to be taken, one can easily take 5 servings per day of 2 grams each.
8. Food supplement to consider.
( NOTE ; im not endorsing any brand im just recommending it on my experience )
1. MuscleBlaze citrulline
2. Now Nutrition.
3. G.N.C
9. Things to bear in mind while using citrulline is to have at least 3 liters of water.
10. Best part of citrulline is that there is no significant side effect is witnessed of this suppplement.
P:S CITRULLINE ALSO WORKS AS MINI V**GA..
TOP 10 FACTS AND MYTHS ABOUT CITRUULLINE.
1. It is clinically prooven now that arginine is the successor to the old fashioned l-arginine. As it was adviceable to tae only 4-5 grams of arginine per day ut you can take upto 10 grams of citrulline per day.
2. If you exceed daily dose of Arginine, then you probably suffer from diarrhea and in some cases vomiting.
3.Why to use citrulline, as we know citrullines generates nitric oxide in our body which leads to good circulation of blood throughout our body.
4. Benefits of citrulline for fitness freaks is that they get the eye catching popppy veins and a better muscle definition which fills up a person with confidence.
5. Citrulline for E.D (erectile disfunction) as mentioned earlier citrulline leads to better blood flow in every vein and organ. so it will pump the required amount of bloodd into your reproductive system which will lead to better erection & save you from embarrassment.
6. Time to take citrulline , 30 minutes prior of any physical activity.
7. Amount to be taken, one can easily take 5 servings per day of 2 grams each.
8. Food supplement to consider.
( NOTE ; im not endorsing any brand im just recommending it on my experience )
1. MuscleBlaze citrulline
2. Now Nutrition.
9. Things to bear in mind while using citrulline is to have at least 3 liters of water.
10. Best part of citrulline is that there is no significant side effect is witnessed of this suppplement.
P:S CITRULLINE ALSO WORKS AS MINI V**GA..
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