HOW TO GET RID OF LAST REMAINING STUBBORN FAT
So, Today we are going to talk about shredding the last pounds with proper nutrition and supplements. When it comes to fat loss we either give up in the beginning or in the end where last few pounds are left i:e that stubborn lower belly fat. So Being a fitness enthusiast i experiment a lot of things related to fat loss or muscle gain & today i'm going to guide you towards your flat belly.5 RULES TO FLAT BELLY .
1.LEMON WATER
- Have Warm Glass Of Water Every Morning With Lemon Regularly For 40 Consecutive Days. Lemon Helps To Detox Your Body From Free Radicals & It Is Like Giving A Shower To Your Inner Body.
2.BOILED VEGGIES
- You Must Add Boiled Veggies In your Diet Including (Brocolly, Carrots , Cabbage , Bell pepper )
3.HEALTHY FATS
- You Must Add Healthy Fats In Your Diet Such As ( Olive oil, Almonds, Peanut Butter Home Made, Flax Seeds). Healthy Fats Helps Fight The Bad Unhealthy Fats.
4.PROTEIN.
- Make Sure To Add Whey Protein or Isolate Protein Like ( optimum nutrition 100 whey protein In you Diet Combines With Natural Sources Of Protein Like (Eggs, Chicken, Soyabean etc).
5.FAT BURNING SUPPLEMENTS.
- Supplements You Should Add In Your Diet Are L-CARNITINE. C.L.A GREEN TEA EXTRACT etc. All These Supplements Will Help You To Shred Your Last Few Pounds. L Carnitine Helps You To Burn Your Fat As Fuel Resulting Long Chain Fats To Breakdown And Giving You Desired Results.
